Thanksgiving is one of those holidays without much fanfare. It has become the warm up to year-end holidays. With that, it is often overlooked as simply a stop-over that is a means to an end.
I've always liked Thanksgiving. And the reasons why have evolved a bit over time. But the fundamentals haven't changed. Let's look at the top five reasons to celebrate the holiday with enthusiasm.
In our busy and hurried world, we can share the day with friends and family over a meal. Gathering over food is an important social connection. It also may be one of the few times a year we can see those from near or far.
Gratitude! How often do we recognize things we are grateful for? According to positivepsychology.com, gratitude changes your perspective of the world. There are multiple benefits to giving thanks, including seeing the positive aspects of one's life and overall well-being.
It's a tradition. Traditions allow us to "form deep essential trust bonds as they constitute a sense of continuity in life, represent familial connection and fill each person’s vital need for a sense of belonging," says Kimberly Key Ph.D in a psychologytoday.com report. The more uncertainty surrounds us, the more traditions play a vital role in grounding us. Watching the Macy's parade, football, favorite foods, or even an old-fashioned board game, can be simple and memorable traditions across generations.
The food itself. Grandma's (secret recipe) pie, your sister's yams and dad's fried turkey can make your mouth water all year long. There is always one favorite that you can look forward to each November. This is your chance to enjoy it! Don't forget the nap afterwards.
Less pressure. Aside from the food prep and table setting, there isn't the same pressure as other holidays. No gift wrapping, no hustle-bustle.
Hoping you have a relaxing and enjoyable Thanksgiving.